Dharma Yoga and Live Music
Heidi Pascual shares authentic creatively inspired Vinyasa Flow, Dharma Yoga and Yin Yoga in Colchester, Essex. She believes that authentic yoga sadhana naturally cultivates sacred space, transcendence and transformation; culturing a way of life that elevates the yogi beyond perceived limitations to fulfil their own heart’s calling.
Heidi will be sharing Dharma Yoga. The heart of this lineage is Ahimsa, universal compassion. The Grace that moves in me is the Grace moves in you, through the Earth and the trees. In this way, we become one with the whole universe.
This graceful, soulful sadhana integrates elements of dynamic Vinyasa and Hatha Yoga, incorporating beautiful backbends and light inversions.
This is a FREE yoga class please contact Heidi to book 07814 245194